Unveiling Hope
Ditching Shame
Who We AreAnchor Well is a Texas-based, telehealth counseling practice serving individuals, couples, and families across the state, including Sugar Land, Houston and surrounding communities.
We provide evidence based therapy with a whole-person approach, specializing in women’s mental health, family and marriage counseling, ADHD support and faith integrated care when requested.
Why “Anchor Well”?
Unveiling Hope
We want to help you uncover where your anchor has been stored away. We know that finding hope is your greatest gift to yourself in your journey with mental, physical, and spiritual health. Anchor Well isn’t here to be your hope. We are here to help unveil the hope from within you. And we are honored and excited you trust us with this sacred journey.
Ditching Shame
We aspire to create the safest space for you to recognize any shame holding you static. Anchor Well will provide you with tools and support in order to ditch the shame that tries to squander your wholeness and health. We want you to experience such profound healing that those things that once kidnapped you into shame become your strength and witness to your healing journey.
“My experience with Sara has been phenomenal for my mental and spiritual wellbeing. She met me in the trenches of depression and walked the healing journey through all of its ups and downs. She got to know me, learned how my mind works, how I process various things, adapted to meet me where I was and helped explain things in a way that made sense for me. Therapy with her is the reason I thrive today! I am grateful for the service and care she has provided in my healing journey.”
High Quality Therapeutic Care
At Anchor Well, we provide evidence based therapy grounded in clinical excellence, relational care, and a whole person approach. Our clinicians work collaboratively with each client to create thoughtful, personalized treatment plans that honor emotional, relational, and - when desired - spiritual dimensions of mental health.
Our care includes:
Therapy for individuals, couples and families
Support for children and adolescents
Treatment for anxiety, depression, life transitions, and relational challenges
Parenting support and family systems therapy
ADHD assessment and ongoing therapeutic support
Secure telehealth sessions serving clients across Texas
All services are delivered through secure telehealth, allowing clients throughout Texas to access high-quality care without the barriers of in-person visits.